Win the Scale is where your dreams for a better body are met with realistic results that last. We don’t just say ‘win the scale’, we work to help you rise above the number on the scale and actually attain a better lifestyle, a healthier lifestyle that will improve your body, both mentally and physically.
'Win the Scale' goes beyond achieving a number. It is about knowing your body and learning what works for it. We work with you to make healthier eating choices which are easy to maintain even after you have attained your goal. With ‘Win the Scale’, you can achieve better health, not just by reducing weight for one time, but also by not bouncing back to your old ways, weight, or health ever.
We understand your goals and help you in understanding your body to make better eating choices that enhance your lifestyle, making you healthier and fitter.
Embrace the journey of self-discovery and reveal the best version of yourself through nutrition-driven body transformation. Lets’ build wellness.
Our personalized approach harnesses the power of nutrition to equip you with the tools for a thriving, healthy lifestyle. Healthy eating is a way of life.
Our tailored nutrition plans are here to address all your special needs - child nutrition, prenatal and post-natal nutrition and sports nutrition.
Our customized nutrition plans will help you sculpt your dream physique and boost your confidence. Give your body the best nutrition.
A renowned nutritionist, Henal Gala is serving people since 2021 with a special focus on a healthy and balanced diet. Through Win The Scale, Henal aims to help individuals achieve their optimal health and accomplish their long-term goals in a healthy and maintainable way.
“Learning from experience is the greatest form of learning and mine has been nothing short of an adventure, full of ups and downs. Going from 65 kgs to 54 kgs or getting back to my pre-delivery size wasn’t an easy journey. When I decided to go on a diet, little did I know that I was going to fall in love with the positivity and energy that comes after your transformation.”
Henal is a Chartered Accountant by profession, but her love and passion for nutrition, cooking amd creating health awareness drove her here.
Being a fitness enthusiast, Henal also enjoys exercising in various forms and is one for leading by example. She believes that Nutrition is much beyond a profession, it's a mission she set out on, to impart the viral energy of staying fit & healthy to those around her; and she has never looked back since.
Henal's passion, commitment and excellence is highly appreciated by his esteem clients all over. Her unique approach towards nutrition will leave you feeling positive, gleaming and of course lighter and fitter.
Our mission is to empower individuals to achieve their health and wellness goals by providing personalized and evidence-based diet plans and nutrition solutions. We are committed to helping our clients lead healthier lives through sustainable lifestyle changes and specialized dietary programs that give them lasting results and elevate their self-confidence.
At Win the Scale, our vision is to become a leading provider of comprehensive and deeply personalized diet & nutrition plans. We aspire to be recognized for our commitment to excellence, innovation, and positive impact on the health and well-being of our clients, enabling them to lead fulfilling lives with confidence.
We are constantly working towards giving the clients innovative and tasty recipes to keep them motivated. We also cater to tailor diets as per individualistic needs and preferences. Our goal is to stay at the forefront of scientific research and advancements in nutrition and maintain the highest standards of professionalism, ethics, and client-centric care and service. We also constantly improve our services based on client feedback and outcomes.
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